Scientific name: Salvia Rosmarinus
Order: Lamiales
Family: Lamiaceae
Common name: Rosemary
Genus: Salvia
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Species: S. rosmarinus
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What is the Rosemary?
Rosemary is a perennial shrub and usually grows to about 1 metre (3.3 feet) in height, though some plants can reach up to 2 metres (6.6 feet) tall. The linear leaves are about 1 cm (0.4 inch) long and somewhat resemble small curved pine needles. Rosemary is small evergreen plant of the mint family (Lamiaceae), the leaves of which are used to flavor foods.
It grows in bushes with wood-like stems and short, pine-like needles, and the plant features white, pink, purple, or blue flowers. Although it resembles pine in both appearance and scent, rosemary is actually a member of the botanical family Lamiaceae along with sage and mint.
The charmingly fragrant herb rosemary (Rosmarinus officinalis) has graced gardens, kitchens, and apothecaries in the Mediterranean region for centuries. It is a member of the mint family, which includes other herbs such as oregano, thyme, basil, and lavender. The name rosemary derives from the Latin ros meaning “dew,” and marinus, meaning “sea,” which is why, along with its beautiful periwinkle flowers, it’s known as the “Dew of the Sea.”
What does Rosemary taste like?
Rosemary has a flavor that is variously described as piney, resinous, astringent, peppery, lemony, and woodsy. It features notes of evergreen, citrus, lavender, sage, and mint.
What are the culinary uses for Rosemary?
Rosemary is an aromatic herb that is used as a flavoring in a variety of dishes, such as soups, casseroles, salads, and stews. Rosemary is often paired with chicken and other poultry, lamb, pork, steaks, and fish, especially oily fish. It also goes well with grains, mushrooms, onions, peas, potatoes, and spinach.
Rosemary, along with other herbs, can be used to flavor olive oils and cheeses. The popular combination of rosemary and olive oil has found its way into crackers, chips, and soft cheese spreads. Rosemary and black pepper have also become a trendy gourmet flavor combination.
What are the Health benefits of Rosemary?
Health Benefits of Rosemary:
1. Helps Control Hair Loss and Dandruff
2. Immune System Support:
3. De-Stressor
4. Digestive Aid
5. Eases Asthma and Allergies
6. Cough Expectorant
More evidence is needed to rate rosemary for these uses.